Week 5 run 1

[Manicstreet]

I had a long day of driving yesterday (Newport to Wrexham, change vehicles and back) So wasn’t really in the mood to do it. I really thought I was going to struggle to do it but it felt really good. Really happy. C25K has really helped lift me from my anxiety and low moods l would recommend it to anyone 😁

[LottieMW Graduate]

Well down for getting out there after all that time driving 👍

I’m assuming you’re in Wales...have you got a lockdown route sorted?

[Manicstreet in reply to LottieMW]

Yeah I’m living by the Usk so I can run up and down by the river front

[LottieMW Graduate in reply to Manicstreet]

Lucky you! Nice and flat 😄