All done! A day later due to a sore knee but now done.
Week 3 in the bag: All done! A day later due to... - Couch to 5K
Week 3 in the bag
Written by
Currentum4Salutem
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2 Replies
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IannodaTruffeMentor
Well done
Following the knee strengthening exercises linked to in the guide to the plan might well help you avoid knee problems in future.
Thank you
