I'm still plodding, I really only watch here from the sidelines as I don't have anything inspiring to add , but joggling around the streets 3 times a week , slowly .Running for between 30 to 40 mins .Still not brave enough to run for much longer! Have a lovely weekend everyone.
Hello: I'm still plodding, I really only watch... - Couch to 5K
Hello
Written by
jwillmac
Graduate
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4 Replies
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Well done, plodders unite. We are both in the same place, I cover 4.5k in 40 minutes, but I still get that feeling of euphoria when I finish. Keep going, and more importantly enjoy it 😀
Peter44Graduate
Well, the fact that your still running/joggling, is enough inspiration for me, shows the program works!
I've just finished week 7, and so rnjoying it now, a very slow pace, which i'm happy with! 🐢
Good luck with all your 🏃♀️🏃♀️🏃♀️
RoxdogGraduate
Sounds like you are doing just the right thing for you at the moment. No rush to run further or faster, you will know when or if you are ready to step it up, but just think, you are running regularly when you weren't before!
KasharaGraduate
I love plodding, just looking at stuff and thinking while moving.
