I've been using an app to monitor my distance covered since week 4 and last week I covered 3.74, 3.78 and 3.77km in the three runs and I got a little annoyed with the realization that I'm barely going to cover 4km by the end. So heading into the final week I decided to not use such an app, simply run for 30 minutes and give all I have for that period.
I enjoyed the run much more not thinking about distance because the fact I can run for 30 minutes is an amazement to me given where I started from.
Written by
FlyByMe99
Graduate
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