Consolidation Run this morning ❤️. Observations ....

[JetsNanna]

It isn’t getting physically easier but after running for at least 30 mins ten times the mental aspect is easier because I know, without a doubt, that I CAN do it.

I am not made for running in warm weather. Man alive, I was a rotten sweaty mess by the time I got home BUT - I cool down a lot quicker than I did at the start of my journey in July.

I have new shoes and I was concerned about rubs/blisters/pinchpoints - no need, they were smashing.

All in all a positive, but sweaty, experience. The program has changed me - I like exercise now, I resent anything that means I may not be able to run, j get up at daft o’clock even if I could stay in bed all day because I want to run. I am changed and I LOVE it ❤️❤️❤️

[IannodaTruffe Mentor]

ADDICT ALERT!!!!!

[RacingintheStreet Graduate]

Brilliant post , I want to be just like you , please 😂

Although I’d like it to be physically easier too 🥵

[acountrycabbage Graduate]

Fab post, such a positive change for life this running lark! ☺️✨