Hope you’re all well, it’s been a minute hasn’t it. I’ve been so bad at keeping up with everything, even my Strava seems to get backed up lately. I do think about you all often though and wonder how you’re all getting on.
I’m still doing my thing at the gym, I go quite a few times a week, still running, although only on the treadmill these days. I do think about taking my running back outdoors but I just love the convenience and variety of the gym.
I don’t always want to run, today for example i did a bit of running in my cardio session, but then mixed it up with rowing and cycling. I broke a PB with my running the other day though, so it’s nice to know that I’ve still got it when I do run.
The main thing though with the ability to constantly change my routine is the distraction has helped me massively. I feel in such a better place than even just a few weeks ago.
Sending you all love and hugs
Happy running.
D.
