1st consolidation run

Oh what a beautiful morning! So off I went into the black and cold this Am with the woofer for the first consolidation 30 mins. Went to the gym yesterday for some cross training and rowing and some light weights and was a tad worried my thighs were going to complain but they didnt! Not a peep! In fact the only issues I had were my little blister bleeding into the socks and into my new trainers 🥺 turns out my little toe nail was at a point and was rubbing its neighbour up the wrong Way! Snip snip and hopefully that’s the end of that malarkey!

[BradC Graduate]

You’re doing amazingly well!

[Scout37 Graduate]

Sounds like your run went well, minus the feet!

Did you go with a particular aim in mind or just...run?