Well today I have just completed week 7 run 1.I found it very hard today with the weather conditions very windy and raining. I did it after a 12 hour night shift,to be honest with you all I didnt feel like going out but I did and I am proud of myself for sticking to it
Week 7 run 1: Well today I have just completed... - Couch to 5K
Week 7 run 1
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Maxwell1801
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Tiny3001Graduate
Hi i am on w7 R2 and totally agree. I really had to push through today. Well done.
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nowsterGraduate
You did it. You didn't have to. Any run, good or bad, still counts as a run.
There have been runs where I've seriously thought "Why the heck am I doing this?" at some point in the run. This is normal.
Big milestone- well done. Did wk 7 run 3 today and it was easier than 1 and 2, actually enjoyed it! Slow and steady wins the race 👍
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SueAppleRunGraduate
That’s just amazing, I went swimming straight after a night shift once, about three strokes in realised i needed to go home and sleep so running is awesome, hope you got good sleep
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