Honestly I think I've never run this long in my whole life even back in school and It's weird to think just 6 and half weeks ago I was struggling running even for few minutes.
What I think has really helped me going for this long is having a good audiobook to distract myself and lowering pace.
Of course I wouldn't have gotten anywhere on my own without c25k and everyone here.
Have a nice weekend
Cheers
Written by
Syllo137
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Amazing run and fantastic progress!!! The support and motivation from other runners, especially here on this forum, is amazing. Not sure I'd have finished the program let alone be running over 3 years later if it wasn't for that motivation 😊
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⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
