Thinking Tin man from The Wizard Of Oz !

Late posting, as I had a day out today.

I knew I’d be walking mid morning but my run day was due today also. Should I go or should I stay?

I was a little later up, 7 ish and the sun was shining, I just had to go.

Forgot to start watch!

It was a bit of a hard slog from start to finish...

I felt like the tin man from The Wizard of Oz,

Couldn’t work out why?

Should I have had an extra rest day?

Realised I was battling with the wind, managed to get to 5k but it took me an 2 extra minutes... to 39 minutes, so not pleased as I was hoping to get a bit quicker but, realising the wind had made the difference, ok!

3rd 5k yes ✅ then a walk around the beautiful downs which clocked up another 5k which pleased me also.

All in all if on a bad day I can run 5k, that’s not too shabby 🏃🏻‍♀️

[Instructor57 Graduate]

Well a 5k run and a 5k walk dosent sound shabby to me 😁👍

Well done Chrissie, especially with the wind 👍

[Hidden in reply to Instructor57]

Thank you Ian 😊

[nowster Graduate]

"Oilcan! Oilcan!"

[Hidden]

Nowster...

Yes Please! Oil me 🤣😂🤣😂