Galoof like me.

[michaelvandromme]

I went on my 8th run today (with Abel in front).

I’ve been using the couch to 5K app. I hate running and much prefer cycling, although this app has got me somewhat hooked. The fact I’m still running after 3 weeks proves it! I’ve even brought some new running shoes. I’ve also taken on the gauntlet of 5:2 dieting, in this process I’ve lost nearly 2 stone in over a month and a half. This isn’t a ‘bragging post’ but rather an encouragement to others... if a Galoof like me can do it, YOU most certainly can.

[nowster Graduate]

Running and pushing at the same time?

[michaelvandromme in reply to nowster]

Yup thought It’ll be too hard, also having him saying “faster, faster”! Might be cause for alarm but it wasn’t too bad.

[61Lady Graduate]

Abel in front and able behind by the sound of it 😉

Funny how C25K gets you like that - never thought I’d do it.

Well done with weight loss too - impressive 👏👏👏

[michaelvandromme in reply to 61Lady]

Thanks for the encouragement, just looking forward to graduating. Andy Clayton has been a great inspiration!