W4r2 ouch

[mezziejay]

Didn’t like that this morning ! If it wasn’t for bon Jovi in my ear I wouldn’t have got through that one ! It all of a sudden doesnt seem to be getting any easier 😢 feels like I’m proper pushing my old fat body to it’s limits !

[JulesL69 Graduate]

Well done on completing the run. I did mine yesterday in the rain and was tired on the last 5 mins. I just have faith in the process and that it will work. I think after reading other posts that you have good runs and bad ones. I really enjoyed run 1 of week 4 but felt tired on run 2... also I keep thinking that even though I was tired I am improving my stamina, which will get me through the programme. You can do this, you have a rest day now so relax and don’t think about your next run until you do it Bon Jovi... swoon 😊

[mezziejay Graduate in reply to JulesL69]

He is my hero !!! 🤪❤️

[nowster Graduate]

Week 4 really pushes you. People get hung up about Week 5, but the big step up is actually in Week 4.

Well done on keeping going. 👍