So since graduating I have been running 5K three times a week and the furthest I had run was 5.4K. Today I decided to try for 6K I managed that and felt I could keep going so with my husband pushing me on for the final 500 metres I managed 7K this morning! Massively proud of myself I have gone from couch to 7K in 4 months 🙌🏻 Thank you C25K 🎉
C27K 🙌🏻: So since graduating I have been... - Couch to 5K
C27K 🙌🏻
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Redgrave
Graduate
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Dorian1Graduate
YEAH! good going!
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FAQ Post C25K COMPLETED…….WHAT NEXT?
