This mornings run was the best I felt in ages. I was really in the zone (corny) between 2/3kms. Got to 4.5kms and was really starting to feel tired but managed to get to 5k without any problems. I even knocked 1.5 mins off my PB which I can’t believe as I always try and keep to a light jog. Now for a shower and some breakfast.
So happy. : This mornings run was the best I... - Couch to 5K
So happy.
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PMcL1966
Graduate
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