W6R3 - is it the calm before the storm? - Couch to 5K

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W6R3 - is it the calm before the storm?

2muchtooyoung profile image
2muchtooyoungGraduate
4 Replies

First post here, so just done w6r3 and then I read about how hard week 7 seems. Will take 2 days to mentally prepare I think

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2muchtooyoung profile image
2muchtooyoung
Graduate
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4 Replies
Instructor57 profile image
Instructor57Graduate

So, if you have just done week 6 run 3, then all you need to do is repeat it another 3 times 😬👍

MontyMooDog profile image
MontyMooDogGraduate

Yeah. It's all in your head. Biggest problem at the moment is the heat. It's hard for us all. Keep well hydrated, try to run in the cooler parts of the day and take it really slow👍😀

nowster profile image
nowsterGraduate

Not a problem! If you can't cope with Week 7, just do Week 6 Run 3 another three times. 😜

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, by all means take a extra day off running before you start week 7 which are all 3/25 minute runs, not long now until you graduate 🏃🏾 👍

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