Missed Sarah’s gentle encouragement. Despite the heat enjoyed my run through the woods apart from last 5mins with the 3 small hills but ran (very slowly) till the end 🥳
1st CONSOLIDATION RUN: Missed Sarah’s gentle... - Couch to 5K
1st CONSOLIDATION RUN
Written by
AliK0871
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
linda9389Graduate
well done! Sarah knows you no longer need her encouragement 😊 You've got this - well done on your first consolidation run in the tricky weather 👍
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
