Hot red and sweaty but happy!: Just completed... - Couch to 5K

Couch to 5K

133,625 members159,124 posts

Hot red and sweaty but happy!

lennylion28 profile image
lennylion28Graduate
2 Replies

Just completed week 3 run 3 and I gotta say I’m actually enjoying this! I like to run in the morning because I know if I don’t then I won’t! I try talk myself out of it before every run but then I remember the feeling I have now and just get out of the door!

Today was hard because of the heat but ..... I did it!

Does anyone else panic when they look at the next weeks breakdown? 😳 Ive just looked and it’s 5 mins running on week 4! 😱 but then again - I didn’t expect to be able to run 3mins so ...... we shall see on Friday! 😁😁😁

Written by
lennylion28 profile image
lennylion28
Graduate
To view profiles and participate in discussions please or .
2 Replies
Yellowteacher34 profile image
Yellowteacher34Graduate

Well done. Just done the same.

The though of 5m runs is quite daunting but we can do it!

Good luck!

lennylion28 profile image
lennylion28Graduate in reply to Yellowteacher34

We can 💪🏻💪🏻

Well done to you too! 👏👏

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...