Yeah....

[Scw787]

First run without using the app to spur me on....2.82 mikes. I jog but that’s ok !!

But why have my trainers suddenly started to rub ? Old and new ones ????? Any ideas?

[IannodaTruffe Mentor]

Well done.

It could be your feet are swelling more with longer duration runs, especially in this heat.

[Scw787 Graduate in reply to IannodaTruffe]

Oo yes maybe !! X

[Roxdog Graduate in reply to Scw787]

I had to loosen my laces quite a bit for the last few runs, because of the heat

[nowster Graduate]

Maybe you need thicker socks?

[Scw787 Graduate in reply to nowster]

Socks are good & the same style etc I’ve had fir a while ....

[Roxdog Graduate]

Maybe it's the hot weather? If it's hot where you are? Feet can swell a bit in the heat