First run since I started where I didn’t achieve my goal. I had a slight ache in my groin over the last couple of days so decided I’d do a slow 4K this morning. It felt ok when I started but quickly became uncomfortable. Got to 3k and stopped. The strange thing is my last km was the fastest I’d ran since I started. Even though I was concentrating on keeping my jog light and there was hardly no breeze behind me I smashed my PB for a km.
Bittersweet : First run since I started where I... - Couch to 5K
Bittersweet
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PMcL1966
Graduate
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MummycavAdministratorGraduate
Ooo, sorry to hear about your ache, it sounds like it might be a bit of a struggle for you but honestly, those are really good stats!! Well done on your PB....& here’s hoping that ache goes away!
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