Very hard in the heat and humidity this morning. No records set but im back to running on home turf and that sees two 32 metre elevation gains... what goes down must go up i guess!!!
2 more to go. Happy to just be completing these longer runs for now.
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NotAthletic
Graduate
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
