I hadn't run for 5 days as it's been too hot 🔥 ☀️for me. This morning when I woke up at 6 am and saw the mist and no sunshine I thought perfect, I'll go for a run. So off I set, my legs seemed a bit heavy to start with, as usual, but I took it slowly and kept going. I managed to keep running for 30 minutes, and just under 4K, 7.45/kl. I'm pleased with that. 😊
Running in the mist: I hadn't run for 5 days as... - Couch to 5K
Running in the mist
NorfolkWifeyGraduate
Written by
NorfolkWifey
Graduate
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4 Replies
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AlMorrAmbassadorGraduate
Good run for you NorfolkWifey, although humidity is high with that mist it is much cooler to run, well done. 😊 🏃🏾
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