Running in the mist: I hadn't run for 5 days as... - Couch to 5K

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Running in the mist

NorfolkWifey profile image
NorfolkWifeyGraduate
4 Replies

I hadn't run for 5 days as it's been too hot 🔥 ☀️for me. This morning when I woke up at 6 am and saw the mist and no sunshine I thought perfect, I'll go for a run. So off I set, my legs seemed a bit heavy to start with, as usual, but I took it slowly and kept going. I managed to keep running for 30 minutes, and just under 4K, 7.45/kl. I'm pleased with that. 😊

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NorfolkWifey profile image
NorfolkWifey
Graduate
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4 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you NorfolkWifey, although humidity is high with that mist it is much cooler to run, well done. 😊 🏃🏾

NorfolkWifey profile image
NorfolkWifeyGraduate in reply to AlMorr

Thank you 😊

Newbie59 profile image
Newbie59Graduate

Sounds like a very refreshing run :)

NorfolkWifey profile image
NorfolkWifeyGraduate in reply to Newbie59

Yes, it was lovely. 😊

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