How to avoid Nat bites

[JessamineG]

Hello,

I seem to be being bitten a lot when I'm on my runs, does anyone have any advice for trying to avoid this? Any kind of spray to ward them off or anything?

Thanks

[nowster Graduate]

Run in a mosquito net? 😆

[JessamineG Graduate in reply to nowster]

Super helpful thank you 😂

[Oldfloss Administrator Graduate]

Plenty of sprays...

womensrunning.com/health/in...

many folk use the Avon rage too, So Soft, and find that useful...

You can make your own lotions too ... if you have sensitive skin...

Gnat bites are so annoying!

greenmatters.com/p/diy-gnat...

[JessamineG Graduate in reply to Oldfloss]

Thank you!!