Now have kept up running for 18 weeks from a fully qualified couch potato to a runner, still happily very slow. Never thought I’d go running on my holidays but now the 5th run done. My 15 year old daughter even joined me yesterday, perfect. Keep up the good work everyone wherever you are on your journey, it’s 100% worth the effort.
Happily running : Now have kept up running for... - Couch to 5K
Happily running
Written by
EngFan
Graduate
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Plodder0771Graduate
Sounds excellent! Im on wk13 and your post gives me inspiration to keep going. Beginning to think about winter, though.
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