Good morning,
Just competed this one. Was nice to run for a longer length today (albeit only 3mins). Can really feel the benefit of slowly building up the time running and then walking.
Can’t wait for the next one!
Have a good day
W3R1 done!: Good morning, Just competed this one... - Couch to 5K
W3R1 done!
Yellowteacher34Graduate
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Yellowteacher34
Graduate
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PhelaGraduate
Enjoy your runs
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