Yay finished W3!

[Moomin63]

Great feeling to have got through week 3. That first 3mins are tough man! But that’s all behind me now, I’m almost too scared to see what’s coming up for W4!

Started to feel a little twinge on left of lower back yesterday, not sure what that is but luckily it didn’t stop me from running this morning. I made sure I did stretches after my run (for the first time!) anyway I hope everyone gets their run done nice and early today while it’s cool - it’s going to be unbearably hot!

[healthy-laughter Graduate]

Well done Moomin63, hope your back holds up. I also finished week 3 today and doesn't it feel great? I know what you mean about fear of week 4 but if you'd asked me 3 weeks ago did I think I would be here the answer would have been a definite no so look how well we are doing. Onward and upward. Enjoy your weekend.

[Moomin63 Graduate in reply to healthy-laughter]

Indeed it does feel great and yes definitely didnt think I would be here 3 weeks ago either! I’m actually not dreading w4. It’s so easy to say that isn’t it but in actual fact there’s no reason why we won’t be able to do it. We’ve followed the plan so let’s get on and do it!! Thanks for your reply it’s always good to chat about stuff. Have a fab weekend and keep safe in this heat!! 😁