Downloaded a US app by mistake and completed W1R1 on that and then realised that it wanted to charge me a monthly sub to save my runs, but what the heck one lost run won't kill me
Found this the 2nd run a little harder although Jo got me through, even if I did tell her to go forth as she told to start the 7th minute run. Enjoy Jo on the radio but now I in love her voice and you really do think she is talking just to you sometimes. 2 wee runs and salads for lunch, no carbs at tea and I have already lost 4Kg, although that probably says more about the excessive 104 that I started with.
Onwards and forwards
Written by
Bogshuffler
Graduate
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