So I went out later today due to a bad nights sleep. Had my breakfast and waited 2 hours before running. Went off too quickly and couldn’t get up the hill that I managed on my last run and then couldn’t quite get going again. My left hamstring is a bit sore as I put all my weight on this leg due to a slight disability on my right side. Just feel a bit deflated today. Hopefully Saturday will be a better run and I will avoid the hill for now.
Week 9 run 2 failed : So I went out later today... - Couch to 5K
Week 9 run 2 failed
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Piperdog
Graduate
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Tasha99Graduate
We all have bad runs. Totally normal but they make the good ones sweeter. Slow down and slow down again: it’s not about pace, it’s about completing the run. Good luck!
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