Can’t believe I can actually run for 25 mins I say run it’s more like a jog 🙈
Week 7 run 2 : Can’t believe I can actually run... - Couch to 5K
Week 7 run 2
Written by
Chez63
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2 Replies
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John_WGraduateAmbassador
As I say to lots of people here... forget 'run' and 'running' - think 'JOG'. Jogging is the perfect way to do C25K.
Too many people think they are meant to 'run' - with all the associated images in their head. Wrong!
Keep jogging and embrace it.
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