Consolidation Run 1 - Freedom?: Didn't quite... - Couch to 5K

Couch to 5K

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Consolidation Run 1 - Freedom?

ThisGirlNowRuns profile image
ThisGirlNowRunsGraduate
2 Replies

Didn't quite know what to do/how to go about running with my new found freedom so went for repeating the week 9 podcast and the comfort of having Laura alongside. To be honest, not sure it was a comfort, more of a 'I've done this and time to step out into the big wide world' so I don't think I'll be taking her again until I'm ready for meeting her again at the Stepping Stones.

Anyway, great achievement and very proud to feel ready to go for the next step and just run/jog cos I can and want too. 30 minutes complete and 4K covered - very happy :-)

Next time will be a new adventure (or playlist/podcast.......).

Have a nice day!

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ThisGirlNowRuns profile image
ThisGirlNowRuns
Graduate
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2 Replies
MontyMooDog profile image
MontyMooDogGraduate

Great start to your consolidation. Very well done.👍Watch this space for a new 5k initiative coming soon hopefully so get a few more runs in to bed in your fitness and then maybe build up to the 5k👍🏃😁

ThisGirlNowRuns profile image
ThisGirlNowRunsGraduate in reply to MontyMooDog

Ooh, sounds interesting - will look out for that! :-)

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