W4 R1 done - I can’t believe it: I have just... - Couch to 5K

Couch to 5K

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W4 R1 done - I can’t believe it

7 Replies

I have just done W4 R1. Feeling very chuffed. At the beginning my goal was to run 5 mins and I’ve done that 2x and more. I had to repeat W1 so if you’re struggling in the very early bit I promise you will improve and I don’t promise things lightly. S

7 Replies
Choirgirl2020 profile image
Choirgirl2020

Me too! Just done that today! Hi five!!!!! We are awesome x

9weeks2Run profile image
9weeks2RunGraduate

That is fantastic, Well Done.

Moomin63 profile image
Moomin63Graduate

Thats great !! Well done. Cant imagine doing that!!

in reply to Moomin63

Nor could I.

Moomin63 profile image
Moomin63Graduate

Well done!!!

mezziejay profile image
mezziejayGraduate

Amazing x

9weeks2Run profile image
9weeks2RunGraduate

That’s fantastic, Well Done must feel great. I have just completed week 3 really starting to enjoy it!!

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