I ran 25 minutes today for the first time since school, probably, which is a very long time ago, and I’m so happy I wanted to share it. It’s interesting what a difference the weather makes- run 1 of week 6 felt really hard going but I realised afterwards it was a really humid, heavy morning. So I’m going to remember that next time and maybe take a day off if it’s really humid again.
Week 6 done and I’m really happy!: I ran 2... - Couch to 5K
Week 6 done and I’m really happy!
Written by
Kashara
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
nowsterGraduate
Yep, W4R3 was my least favourite run. A horribly humid gap between torrential downpours.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
