I ran 25 minutes today for the first time since school, probably, which is a very long time ago, and I’m so happy I wanted to share it. It’s interesting what a difference the weather makes- run 1 of week 6 felt really hard going but I realised afterwards it was a really humid, heavy morning. So I’m going to remember that next time and maybe take a day off if it’s really humid again.
Week 6 done and I’m really happy!: I ran 2... - Couch to 5K
Week 6 done and I’m really happy!
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Kashara
Graduate
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nowsterGraduate
Yep, W4R3 was my least favourite run. A horribly humid gap between torrential downpours.
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