Got back out there!!

[Morv1609]

After a wee break I finally got back out there, it was a tad warm ☀️☀️

Went back and tried w4r1 must admit I did struggle and could possibly have gone slower 🐌 and my legs felt slightly heavy which never had before.

I did stretch before and after but perhaps needed to stretch for longer.

Anyway the main thing is I did it I got my trainers back own and got out there 🏃 😃

[linda9389 Graduate]

Brilliant, well done - not only did you get out there, but you also completed the run. Warmer weather can sap our energy and make our legs feel tired. Slow down a wee bit more, you can't go too slow. You're doing a great job 👍💪🙂

[Morv1609 in reply to linda9389]

Thank you 🙂 Determined to complete this journey

[linda9389 Graduate in reply to Morv1609]

Then you will 👍💪🙂