Just got back from the final run. One thought about why I think this app works so well. I've tried in the past and would always think 'I'll run as far as that bin' or 'I'll stop when I get to the third lamp post' but with this the decision-making is done by someone else - so it turns out I can run further than the bin or the third lamp post'. I surrender all responsibility and kind of ride on my own legs as they mysteriously seem to plod on at their own pace. I don't think about speed, I don't think about anything! I just look around me and listen to old Elvis Costello tracks. Love it. Thank you C25K!
A beautiful morning to graduate.: Just got back... - Couch to 5K
A beautiful morning to graduate.
![heathertemp profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
heathertempGraduate
Written by
![heathertemp profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
heathertemp
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![Hareshaw-Granny profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Hareshaw-GrannyGraduate
Huge congratulations on your amazing achievement, well done.
Enjoy your future running 👏👏⭐️⭐️🏅🏅😁👍
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...