Week 8 run 1

60 seconds to 28 minutes in 8 weeks AMAZING!! I never thought I could of made it this far let alone ran it.

Was a bit of a warm one this evening but boy do I feel good 😀 only 5 runs to go now and I can’t wait for Thursday to go out again.

Good luck all

[Hareshaw-Granny Graduate]

Great run, time and distance, well done.

[MontyMooDog Graduate]

Great running that👍😀 You'll smash the rest of the plan👍👍🍷😂😀