That’s it , I’ve done it W9R3 done this morning. Feeling chuffed. 27 times up to the local college football pitches over the last couple of months , very pleased.The app definitely made all the difference to me achieving the goal, my other incentive was my daughter who completed the runs a few weeks ago and without her knowing I decided to do the same. I look forward to telling her I’ve done it and you never know we might run together in the future .
To all of you who are starting or thinking about starting DO IT , it takes a lot of will power to start and keep going but I can tell you it’s worth it.
Not sure what my next challenge will be but for now it’s time to chill out and enjoy the achievement.
Written by
GC-Ralph
Graduate
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Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
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⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
