WK8R1 This old snail 🐌 is getting there 😊

[SaltdeanSizzler]

Well have to say that was very enjoyable 😍not without dramas again ! Laces held fast this time 😂but 1st time had to run without music 🎵 it froze ! So just me and Jo and the sound of the seagulls and waves 🌊 maybe that was why it was more enjoyable ran at same pace so that was good 🤞🏻The magic of C25K carries on 🤩🏃‍♀️🐌Happy Days 😊Enjoy yours ! 😎

[HappyNoodle Graduate]

👏🏻👏🏻👏🏻👏🏻🥳😍👏🏻👏🏻👏🏻👏🏻 so close now!

[BeetrootFace77 Graduate]

Go Sizzler! 🌊

[SweatyHettie Graduate]

Fantastic! 👏🏼💪🏻🏃🏼‍♀️I ran without music for the first time today,did a podcast instead and I survived! 😜

[Busylady1 Graduate]

Well done! Did mine today too, nearly there! Jealous of the sound of the waves though, love the sea. Part of my run is uphill on a busy road, swap you any day! 😂

[SaltdeanSizzler in reply to Busylady1]

Hi Busylady I’m sorry to say you can keep your hill 🤣🤣I live on one ! I cheat and drive down to beach ! Don’t think I would have got this far if I hadn’t 🤪🤪🤪🐌🐌

Well done running up it 👏maybe that should be my next challenge 🤪

[Reliclullaby Graduate]

Well done, very jealous with sound of the waves and the view of the sea 😊

[Thismumcan_run Graduate]

Ah love the sounds of the sea!

Great work! I too would drive to the beach than run or walk up a hill 🤣