Did W2R2 this morning and definitely improving. I have used Strava (which I use for cycling) to record my efforts. Today, set 5 PR’s. Now, I appreciate they are very far from notable and spectacular but improvement without doubt!
Getting better: Did W2R2 this morning and... - Couch to 5K
Getting better
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linda9389Graduate
They are very notable! a PR is a PR - always hard won 😀 and of course always very motivating 👍
I love strava for both running and cycling, and it does give us a great record over time.
Enjoy the next run, but don't be tempted to push too hard for the stats 😀
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