Week 5 run1

[Millwall151]

Got out early this morning with Jo whiley in my ear and done first run of week five.much cooler today trying not to think to much about run three ,don't even know what run two involves yet,will let Jo tell me Saturday lol

[Movegroove Graduate]

Well done I’ve really enjoyed wk5

I did wk5r2 yesterday and it was by far the best and most enjoyable run yet. I felt like I could have kept going much further but I resisted the urge. I was so nervous about this one and r3 but now I’m excited about it and can’t wait to get out tomorrow

Keep me posted on how you get on in run2 & 3 💪🏻🏃🏽‍♀️

[Millwall151 in reply to Movegroove]

Will do ,good luck with run three,you can do this

[Thismumcan_run Graduate]

R3 is not as scary as it looks, you can definitely do it. You just need to keep your mind in the right place and you’ll feel amazing after.

Good luck! 😀