Almost at the end of week 8. Only one more run this week. R2 wasn't bad. I was even able to run thru the 5 min cool down and then do another 5 mins of walking for my cool down. I'm starting to think more about upping my pace but I don't want to burn myself out. I think I'll just enjoy the nice pace I'm on for another week and then regroup my plan. I can see the light at the end of my little tunnel. 
Enjoy your day everyone!
W8 R2: Almost at the end of week 8. Only one... - Couch to 5K
W8 R2
Written by
GigiRuns
Graduate
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2 Replies
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OldflossAdministratorGraduate
Keep to the plan, slow and steady and get to that podium in style.... and injury free. We will be waiting.
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