Completed first run thanks to stepping stones app - found this very useful and helped keep me motivated and on track . Managed to get to 4.7 K at the end at a rate of 6.34/k - best so far 😊 hopefully not much longer before I hit that 5K target 🙏🏻
Consolidation run 1: Completed first run thanks... - Couch to 5K
Consolidation run 1
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Cagsey1
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SlowMo500Graduate
Just searched for stepping stones app and got a nursery. Could you post a link please?
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FAQ Post C25K COMPLETED…….WHAT NEXT?
