Backwards!!: After a few attempts at W7 run1 and... - Couch to 5K

Couch to 5K

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Backwards!!

Morv1609 profile image
2 Replies

After a few attempts at W7 run1 and seeming just to want to give up after 13 mins I decided that I would try Wk6 run 2 just to see how I got on. I had planned to keep running the 3 mins when Sarah said to walk but not to be. I am still happy enough that I managed so next run shall give Wk7 another bash.

It started to rain When out and just admit quite liked the coolness of it ☔️

🙂

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Morv1609 profile image
Morv1609
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2 Replies
Newbie59 profile image
Newbie59Graduate

Never mind, you will get there! Blame the heat. I am on week 7 and the first 10 minutes or so is the hardest, until you get into your stride. Keep on running :)

Kisyate profile image
Kisyate

It's not going backwards if you keep trying! Listen to your body.

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