Well I did it. Was really not in a good place mentally today and thought I would struggle because of thst. Felt there was no point going. Haven't really had this before. I have been quite busy with work and pre lockdown I prioritised work over pretty much everything. It was usually the reason I gave myself for not being able to exercise. But post lockdown I've been trying to prioritise my health so off I went . I plodded around at my usual pace and I even finished on an uphill section. I say "Hill" but it is of course in the context of an over 60 doing C25K but I did it!
Week 9 Run 1!!!!!@@: Well I did it. Was really... - Couch to 5K
Week 9 Run 1!!!!!@@
![Runbird profile image](https://images.hu-production.be/avatars/a266e0c61a4845efa0cfc6adf29d75de_small@2x_100x100.jpg)
Written by
![Runbird profile image](https://images.hu-production.be/avatars/a266e0c61a4845efa0cfc6adf29d75de_small@2x_100x100.jpg)
Runbird
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Congrats! I did my Wk9/R1 today too... the end is in sight!
Wow well done 👏👏👏
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...