W6r3: Evening run, actually rather pleasant... - Couch to 5K

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W6r3

HappyNoodle profile image
HappyNoodleGraduate
3 Replies

Evening run, actually rather pleasant. Back in school tomorrow and didn’t want to get there all hot and bothered on the first day.

Forgot it was a 25min run but I started reading ‘slow running’ and jogged at around a 15min mile and had a lovely time and when Jo said push yourself for 60 seconds I could and did. Nice stretch and hot(ish) bath for me now.

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HappyNoodle profile image
HappyNoodle
Graduate
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3 Replies
Magellan profile image
MagellanGraduate

Good luck back at school. I expect it'll seem very strange, but it'll be nice to see the kids again at last.

HappyNoodle profile image
HappyNoodleGraduate in reply to Magellan

Thank you, it will be I’m teaching some online and some in school and glad to be going in.

Eightpaws profile image
EightpawsGraduate

Good luck with back at school and W7.

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