Evening run, actually rather pleasant. Back in school tomorrow and didn’t want to get there all hot and bothered on the first day.
Forgot it was a 25min run but I started reading ‘slow running’ and jogged at around a 15min mile and had a lovely time and when Jo said push yourself for 60 seconds I could and did. Nice stretch and hot(ish) bath for me now.
Written by
HappyNoodle
Graduate
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