Hey all, sorry I’ve been silent on here. I pushed through the first run of week 2 and have just completed the second of week 2. Many more people were out in groups today which made me feel anxious also because of me being alone.
I waited and had some encouragement from my best friend via WhatsApp. Popped my headphones in and picked an 80’s Spotify playlist this time round.
It went well.
There was a kid on a tricycle which was cycling as if there were traffic cones to go round which was tricky and threw me off a bit but picked it back up after. My headphones also cut out halfway through and paused the app then got them reconnected and carried on.
Distractions are a bit tricky for me but I’m really pleased with myself and enjoying cooling down now I have done my run. Hope you are all good and okay. Big love.