I did ‘The Run’

[NevereverrunB4]

I did it! This morning was the dreaded wk5 R3 and you know what, it was fine!

I kept my pace super slow and just enjoyed my music. Each 5 minute increment seemed to pass fairly quickly.

To anyone who has this run on the horizon - the key is go slow! You can definitely do it.

[clairej1803]

Yay! Well done! 🙌🏼 I ran W5R2 today so got that one to look forward to on Tuesday!! I’ve already got the fear but looking at all these positive posts like yours and I’m going to try and turn my mindset around and convince myself I can do it!!!

Enjoy W6! 🏃🏼‍♀️🏃🏼‍♂️🏃🏼

[Roxdog Graduate]

Well done!

[frogplate]

Congratulations!

And thanks for the advice - I'm running W5R1 on Wednesday and R3 is looming ominously on the horizon.