Saw the chiropractor on Friday, and I can walk & do Pilates for the next week, & then start off again steadily. Feeling abit frustrated by this, but know I need to look after myself.
Sore back : Saw the chiropractor on Friday, and... - Couch to 5K
Sore back
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Pinkpig20
Graduate
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Buddy34Graduate
Shame you're in pain, I hope you feel better soon and you're right , however frustrating it may be taking good advice and looking after yourself is the best thing. 🤞🤞
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