First post here: I can’t believe I have got this far! I have never been a runner, still don’t think I am really, but I’m determined to try and get to the end of the programme and see if I can be. I’m 3+ stone overweight so I’m finding it tough, especially as it isn’t very flat where I live, so the main benefit I feel at the moment is a sense of achievement when I’ve finished!
When do people find the running part getting easier? 🙏