I competed week 6! 25 straight, and I loved the 60 sprint at the end. It's incredible to think I'd love doing this. My body is shedding weight 16lbs so far and 5 belt holes. My arm strength exercises have improved too. I get it now, and wish I had started years earlier.
Leaping ahead and feeling great: I competed week... - Couch to 5K
Leaping ahead and feeling great
Written by
Val183
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
Congratulations to you Val183 on completing run 3 of week 6.
You are now OFFICIALLY a RUNNER.
I remember for both run 3 of week 5 and week 6 sprinting for around 50 seconds to the end, it give you a good feeling.😊🏃🏾👍
WenderwooGraduate
Well done!
MrWombleGraduate
16 LBS!!!! That's very impressive!
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