Week 1 done :))

[Daroo]

I’m just back from the 3rd one of week one and feel very pleased with myself!!!! I can actually jog

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 1, glad that you enjoyed the first week, onwards and upwards to week 2, you can repeat any runs or week's if you wish to.👍🏃🏾

[SueAppleRun Graduate]

Well done that’s the hardest part out the way

[Womangolfer Graduate]

Well done. Enjoy your running.

[Roxdog Graduate]

Brilliant! Glad you are enjoying it!

[Sammie1968]

Well done

[Grannyhugs Graduate]

Fantastic effort. Trust the plan and get week 2 done too. Happy running

[Daroo Graduate in reply to Grannyhugs]

Thanks - my legs and hips are achy but I’m gonna have a bath to help..

[Papillon17 Graduate]

Congratulations the hardest part the first week getting out there so well done and good luck on week 2. Remember plenty of fluids and run slowly you can do this.

[RunningMigster Graduate]

Really well done.

Great to feel that sense of achievement when you complete that very first week.

Keep up the good work.

Mig